How much weight can you lose with abdominoplasty and Calcium?
How much weight can you lose with abdominoplasty and Calcium, Abdominoplasty and Calcium A way to get rid of Fat!. In the books of Medical Sciences, the term Abdominoplasty means the elimination of the surplus fatty muscles and tissues from the abdomen region of the human body. It is mainly the work of a plastic surgeon to do this operation. Moreover, other medical surgeons also do this surgery.
Rationales of Abdominoplasty
The principal purpose of Abdominoplasty is to reduce the bulky fatty tissues if he/she has got the excess amount of fat and is having a lot of problems due to the fat. Some women do this surgery in the post-pregnancy period. They naturally gain huge fat in the abdominal area after giving birth to a child.
The patients
Abdominoplasty is basically a surgery for fat removal and not for maintaining a slim body. The patients who desire to have this surgery done must be totally fit and healthy. Surgeons avoid doing this kind of surgery for women who have become pregnant consequently. This is because this could have an adverse effect on her body as well as the next time she is going to have pregnancy.
However, patients who are suffering from excess body weight or obesity, can undergo this surgery but on prior approval by the plastic surgeon.
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Consultation
Before setting up your mind for such surgery do look for the best plastic surgeons. If possible consult with the patients who were operated on by him/her. Ask about the hitches and hurdles one has to encounter after the operation is over. Let your abdominal regions be checked properly by the surgeon. Do ask about the charges of the surgery and clarify all your queries.
Factors affecting the surgery
Several factors are kept in mind while doing Abdominoplasty. Surgeons basically perform tests to determine the amount of fat deposit in the abdomen region. If the fat amount is not sufficient it would be an unwise decision to do this surgery because the risk of failure is much in this case.
They also keep one thing in mind and it is that whether the patient’s body would be able to withstand the post-operational procedures.
Risk Factors
Behind every surgery, there are lots of risk factors. The risk factors are high for the patients who smoke frequently. Moreover, the operated region after the post-surgery period becomes very painful in the case of some patients and it is very much difficult for the patient to recover from the pain.
However, during surgery excess amount of blood flows out and doesn’t easily clot. For healthy persons, it’s more or less fine but becomes problematic for the patients of obesity. Quandary also takes place about the anesthesia techniques used. Some patients react differently to different processes.
Charges
Charges are different in different countries. However, generally, these fees vary from $5000 to $20,000 depending on the various types of conditions. If this seems a bit expensive do claim your medical insurance and also check out whether the hospital or medical treatment center has provisions for that.
Convalesce
All surgeons prepare the way for you to get well. Various post-surgery medications and treatments are also provided. All you need is to listen to the surgeons.
Houston surgeon that offers state-of-the-art Houston tummy tuck procedures. Abdominoplasty specialist that provides you with relevant data about plastic surgery procedures and possible available options.
Calcium & Weight
Do you know that calcium and weight are inversely related? Well, yes! Research has proved that intake of calcium plays an important role in weight loss. We all are aware of the fact that calcium is very important in maintaining the health of your bone but I am sure that this is a new concept for you that calcium helps you maintain a standard weight.
Read on to know:
- How calcium controls weight gain or loss.
- How can you increase calcium intake in your diet and get higher quality calcium?
- The best supplements of calcium
- How to ensure that the calcium you are taking in is absorbed by your body.
Calcium - No more just for Density of Bone
Calcium can alter the fat cells’ metabolism causing the release of more fat and storing less fat. This fact has been proved by studies done on mice and rats for the last ten years and hence conclusion was derived that intake of calcium relates to the weight of the body.
Calcium intake is inversely related to the metabolism of our body. When we take in less calcium, our body slows down the metabolism and as a result, less fat is burned whereas, on the other hand, abundant calcium indicates to the body that it is well nourished and there is no need to store fat and hence burns it.
Another important factor of calcium is that it reduces cravings. It has been proved that a combination of magnesium, high calcium, vitamin C, and potassium helps to quickly reduce cravings.
Some more reasons to increase calcium intake:
- It reduces the rate of formation of kidney stones.
- It plays an important role to increase high-density lipoprotein or HDL in the blood
- It helps in reducing the threat of colorectal cancer.
- It helps to reduce fracture risk.
- It helps in resisting blood pressure problems.
- It helps to reduce age-related bone loss.
Is there a sufficient intake of calcium in your diet?
The average daily consumption of calcium for an average American is 600-700 milligrams but many people are there who are below this level. Hence, to increase your calcium intake you can have aged raw cheese, butter, and yogurt. Canned fish varieties such as salmon and sardines are another convenient source of calcium.
Calcium Supplements
Calcium citrate is the best-absorbed form of calcium. Calcium phosphate, calcium gluconate, calcium carbonate, etc are some of the other supplements. You should avoid the intake of oyster shell calcium as it may be contaminated with some heavy metals.
Nutrients help in the absorption of calcium
Only intake of calcium is generally not advised. It should always be balanced by intake of other nutrients which helps in the absorption of calcium. Say for example vitamin A and D, magnesium, manganese, boron, potassium, etc. Supplements of magnesium are advisable instead of just magnesium. For vitamins A and D, cod liver oil is a good source.
Manganese and boron are also important and they can be taken in form of supplements and are even available in some food. Apples, almonds, pears, legumes, green vegetables contain boron and buckwheat, ginger, oats contain manganese.
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